The climate changes and pollution levels in the city we are residing have huge impacts on our health. So here in this blog we will come across the facts of what really climate change and pollution impact on our health cycle.

Climate Change and Health: More interlinked Than we Think

Any slightest change in climate or levels of pollution creates a shift in our health system like:

• Heatwaves: As we know that Hotter days result in  more heat-related illnesses like heatstroke and dehydration, especially for seniors and kids.
• Allergies and Asthma: Longer growing seasons for plants can boost pollen counts, triggering more severe allergic reactions to humans and if not treated on the right time this can turn into danger challenges.
• Infectious Diseases: When the warmer climates increase the territory of disease-carrying mosquitoes and ticks then the levels of  the risk of illnesses such as Lyme disease and West Nile virus increases as well.

Pollution’s Toll: The Invisible Poison We Inhale

India is one of the most polluted countries in the world as a result the diseases associated while breathing also have increased . Some common problems observed are:

• Respiratory Issues: Smog and fine particulate matter say PM2.5 can aggravate asthma, bronchitis, and other chronic lung diseases. That’s the reason why people less than 18 are also suffering from many lung diseases due to such excessive pollution in the air we breathe.
• Cardiovascular Problems: This problem is becoming common in our country as Air pollution increases the risk of heart attacks and strokes by causing inflammation and blood vessel damage.This can result in death in some cases whose bodies are not adaptive or speedy responsive.
• Impact on Children: Youngsters are  exposed to polluted air experiences which are causing  delay in lung development and higher rates of respiratory infections as a result genetics are also getting affected.

What’s the solution for this deadly crisis? 

Sometimes small steps bring big impacts so here are some Simple Steps to Protect ourselves and Our Planet by following these things:

• Stay Informed: We are advised to keep our eyes on local air quality reports and try to limit outdoor activities when pollution levels are high.This is one of the best precautions we can take for our betterment.

• Beat the Heat Safely: During heatwaves intake of water should be increased and wear lightweight clothing and avoid harsh outdoor exercise in peak sun hours.
• Support Cleaner Alternatives: Whenever possible, walk, bike, or use public transportation because this will result in less toxic emission in the air and contribute in some change.
• Green the surrounding green: Indoor plants can help improve air quality  and trees around our neighborhood can contribute to cooler and good quality of freshness.

Final notions 

Natural climate shifts are not in human hands but it’s our duty to protect our nature to get more aggressive like pollution levels. They are totally in our hands so we should be alert and cautious about our future generation because they also deserve to grow in healthy nature like us and our ancestors. So it’s never too late to start with a change.
Keep reading and learning!