Palak Paneer is often called a comfort Indian food, as it is a mixture of spinach and paneer. It has high levels of iron, calcium, and vitamins, which are required for our body.

 Ingredients

• 2 cups fresh spinach (palak)
•  200 grams of paneer
• 1 finally chopped onion
• 2 tomatoes for making puree
• 1 tsp of ginger-garlic paste
• 2 tbsp of Amul or homemade cream
• 1–2 green chillies
• Cumin seeds
• Turmeric powder
• Garam masala
• Salt to taste
• Oil or butter
  

Procedure

• Take spinach leaves, boil the spinach leaves in a pan, and then soak them in ice-cold water. Blend it to make a smooth puree.
• Take fresh paneer and chop it into small pieces.
• Add oil or butter in a pan, and heat on medium flame. Then add cumin seeds and finely chopped onions. Fry until it turns golden brown, and then add 1 tsp of ginger-garlic paste.
• Add tomato puree & spices. Cook the tomato puree until the oil gets separated. Add 1 tsp of turmeric, salt, and green chilies.
• Add spinach puree and cook on low flame for 5-7 minutes.
• Add paneer, cream, and garam masala for creamy texture.

Some helpful tips to keep in mind while cooking

• Always blanch spinach to maintain its green colour.
• Spinach should never be overcooked because then it would lose its taste.
• Choose fresh paneer for the best texture.
• Add a pinch of sugar in case the spinach is bitter in taste.
• To give a restaurant-style taste, add one spoon of butter at the time of serving.

This classic dish can be served with

• Butter naan
• Jeera rice, roti, or parantha

Conclusion

This Indian recipe is a powerhouse of nutrition as well as rich in taste. It can be easily included in a balanced diet. It combines the goodness of spinach and paneer to provide essential vitamins, minerals, and protein for overall well-being. With its creamy texture and delicious flavor, it is a perfect choice for both everyday meals and special occasions.